“For several years I suffered from a weak colon and stomach, severe eczema on my hands, and terrible orthopedic problems. I always woke up tired because I slept so poorly and ached all over; an ache here today, an ache there tomorrow. I completely lacked energy, and my days were marked by brain fog and general sluggishness. I had to drag myself to work where I tried my best, but then had nothing left by the time I came home. I didn’t have it in me to do anything for myself, like going swimming for example, which I otherwise loved.
I can safely say that I started feeling a difference in my health and well-being after three weeks in the course. I have followed all of Hildur’s advice, and am so sincerely grateful to have gotten to know her, and I feel like a whole new person. My energy has returned, I wake up rested and ache-free every morning. I sleep better, feel much more clear-headed, and can give my best both at work and at home. I don’t lie in bed anymore doing nothing while I wait to fall asleep. Now I go swimming, hiking, and have started practicing yoga.
Hildur is a veritable font of knowledge about everything that we put in our bodies, the good as well as the bad. She monitors our progress very well throughout the course and keeps track of each and every one of us. The course is extremely well structured, and every week we take new strides under the Hildur’s faithful guidance.
This is the personal testament of Hjördís Ólafsdóttir, a grateful preschool director who is on cloud nine after reclaiming her health. Thank you, dear Hildur, for helping me.”